Constantly varied functional trainings adapted to your ability and performed at your highest intensity.
All CrossFit training can be tailored to what you can do.
And best of all ... you can evolve.
Ask for your first free trial now.
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Why CrossFit…
Why us?

Look up CrossFit and this is what you’ll find:

Constantly varied, high intensity functional movements.


Translation:

Train differently every day with movements you already use in some way or form whilst preparing for everything life can bring you.

The results are astounding.
You will feel more capable, more agile, better, fitter. You will break boundaries, surprise yourself, be happier, make friends and be a part of a worldwide community that has one purpose and one purpose only: to make people better.

Our commitment at Matchbox CrossFit is to program workouts so that every person that trains with us can improve his/her life through General Physical Preparedness. Because at the end of the day, those of us that take time off of family and work know it has to pay off. And the payoff is to know that when you’re with us you’re preparing yourself for a better life outside the box.


Matchbox CrossFit.
For Fitness. For Health. For Life.



The Team

A winning team is the only way we can ensure our athletes are getting the attention, direction and motivation they deserve.
Our combination of Coaches was made guaranteeing that we would have four completely different professionals united with one common purpose: making a difference in each of their athletes’ lives. When you join Matchbox we’ll ask you to think of your goal, what you wish to achieve with us and share it, so we know in what direction to take you.
So it’s only fair if our Coaches share their goal with you.



Nuno Tobias

Goal: help each of my students conquer a milestone they never believed was possible.

  • Max unbroken pullups
    34

  • Max Double Unders in 30”
    70

  • Max Sushi pieces
    98

Dream WOD:
AMRAP brownies

CrossFit Hell:
12.1 - 7 minute AMRAP of BURPEES

Amadeu Neves

I’m going to help you understand your body and move with intention. You’re going to achieve your best fitness level safely and with great energy.

  • Open 20.5
    16'18"

  • Squat snatch
    80kg

Dream WOD:
500g de Wagyu Steak! NOT FOR TIME!

CrossFit Hell:
FOR TIME: 100 Thrusters (Every Minute: 5 Burpees - Start with 5 Burpees)

Zé Costa Pinto

I’m going to help you improve your performance and show you how fun stepping out of your comfort zone can actually be. “The moment you give up, is the moment you let someone else win” Kobe Brian

  • Max bench press
    130kg

Phobias:
Turkeys, and I hate bellybuttons

CrossFit Hell:
100 t2b for time, each time you stop 35 burpees (with Maria Leal’s playlist)

Rúben Tibúrcio

I want your training motivation to go from the weight you want to lose to the weight you put on the barbell

  • power snatch
    80kg

  • st pull ups unbroken
    21

Dream WOD:
Death by Picanha

CrossFit Hell:
12-9-6, Power Clean, Burpees Over the bar, Rest 3’ and Repeat x2

Schedule

At Matchbox we’re open every day except Sundays, Christmas Day and New Year’s day. Otherwise our doors are always open and on national holidays you can count on the same schedule as Saturday.

At this stage of Covid19 and with all associated limitations, we suggest that before going to the box, call +351 210 956 928 to confirm the time and availability. Thanks and good training!

MonTueWedThuFriSat

07:00 / 08:00

WOD 

08:30 / 09:30

WOD 

13:00 / 14:00

WOD 

14:30 / 17:00

OPEN BOX 

17:30 / 18:30

WOD 

18:45 / 19:45

WOD 

20:00 / 21:00

WOD 

07:00 / 08:00

WOD 

08:30 / 09:30

WOD 

13:00 / 14:00

WOD 

14:30 / 17:00

OPEN BOX 

17:30 / 18:30

WOD 

18:45 / 19:45

WOD 

20:00 / 21:00

WOD 

07:00 / 08:00

WOD 

08:30 / 09:30

WOD 

13:00 / 14:00

WOD 

14:30 / 17:00

OPEN BOX 

17:30 / 18:30

WOD 

18:45 / 19:45

WOD 

20:00 / 21:00

WOD 

07:00 / 08:00

WOD 

08:30 / 09:30

WOD 

13:00 / 14:00

WOD 

14:30 / 17:00

OPEN BOX 

17:30 / 18:30

WOD 

18:45 / 19:45

WOD 

20:00 / 21:00

WOD 

07:00 / 08:00

WOD 

08:30 / 09:30

WOD 

13:00 / 14:00

WOD 

14:30 / 17:00

OPEN BOX 

17:30 / 18:30

WOD 

18:45 / 19:45

WOD 

20:00 / 21:00

WOD 

09:00 / 10:00

WOD 

10:15 / 11:15

WOD 

11:30 / 12:30

WOD 

Training Solutions

We have a solution for every lifestyle.
What’s your rhythm, how often do you want to workout?


We also have financially appealing options for paying for a full trimester. Just e-mail us and we’ll let you know.
If you’re visiting Lisbon send us an e-mail or Private Message through Facebook and you’re booked for a drop-in. Our rate is 20€ per session, but if you drop in three times or more we have a few special prices.


Signup

We believe one of the best parts of CrossFit is the Community each box builds. For this reason, if you’re looking for a CrossFit box to sign up we’re the first to invite you to try a class and see how CrossFit can change your life. If you want to book a trial lesson just e-mail us at inbox@matchboxcrossfit.com. It’s as easy as it gets.

If you want to start your registration right away you can begin the process here.